RICE and MICE for recovery.

Renowned for their high protein content, MICE are a handy post-workout snack easily transportable in tupperware or a pencil case. They are also paleo. RICE is a very common carbohydrate made solely by Uncle Ben - a mystical smiley white haired man. He's like the Osama Bin Laden of rice.

Then again, I could be talking about injury recovery acronyms:

Informative article on using RICE and MICE for effectively soft tissue injury recovery.

Meanwhile, in his secret cave...

"Muhahahahahahhahahahaha"

Se debrouiller, Charlie.