Link to Schwinners' workout idea video Link to Schwinners' workout idea video

Filthy Fifty @ Crossfit Reading (Video)

New! 25th June 2008

On Bank Holiday Monday 26th May 2008, we met up to do Crossfit's "Filthy Fifty" routine. In attendance was Schwinners, Mister C, Markt and Andy from Crossfit Reading.

The routine consists of, for time:
50 box jumps (24")
50 jumping pull ups
50 kettlebell swings (16kg)
50 walking lunges
50 knee to elbows
50 back extensions
50 wall ball (9kg)
50 burpees
50 double-unders

Check out the video below!


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Hill Fun (Video)

7th May 2008

March's workout idea was filmed a little late, but here nonetheless! Enjoy!


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warriortraining.co.uk - NEWS!

7th May 2008

Get involved with the forum!
If you like what you see on the site, why not visit the forum.

New website design
Yet again, the homepage has been changed! Hopefully, the layout is now easier to keep track of changes. Any feedback, please visit the forum.

Links updated
We've recently had a few new members on our boards with some great sites of their own. Check out the updated links page, and check out the "Friends of warriortraining.co.uk" section.
A short description has also been added for most sites, to give more information about their content.

Workouts updated
This page has been updated to link you to some websites that post a workout of the day or week. Check out the workouts page, and check out the "Other sites Workout of the Day/Week" section.

Conditioning (Video)

7th March 2008

This month's workout idea was filmed on location at a warriortraining.co.uk meet at Mister C's gaff in Newbury. Enjoy!


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Sandbaggery (Video)

3rd February 2008

This month's workout idea was filmed at my local park on a miserable Sunday morning!


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Burpee Conditioning (Video)

31st December 2008

The first of a series of monthly workout ideas, beginning with the burpee!


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